10 All-Natural Tips to Help With Constipation
Posted by Isabella Zar onWe came up with a list of ways to help things pass and prevent future episodes. Because this isn’t a series we wanna tune into.
5 Signs You Need a Gut Reset
Posted by Isabella Zar onOur bodies are hyper-intelligent life forms, responding to the food we eat, the way we think, move and speak.
What is PHGG?
Posted by Isabella Zar onIt has been extensively studied on its efficacy in improving gastrointestinal symptoms.
Trauma & The Body
Posted by Isabella Zar onIn order to survive, we may push down hard-to-digest memories, relegating them to the subconscious underworld of body fibres, muscles and bones. When we are unable to give the healing process the time and space it requires, we disconnect from our physical selves.